Train with us - Upswing

Have you ever wanted to fly?

We are committed to offering a comprehensive range of high quality workshops and training opportunities including Harness Technique, Bungee Dance & Wall Running.

Upswing masterclasses, workshops and training programs take place in a variety of settings from specialist aerial studios to outdoor workshops within London. We offer our services to all, from complete beginners to advanced practitioners.


Our Bungee Dance masterclasses are an opportunity to try Upswing’s unique bungee dance techniques that we use in our shows. Our classes are taught by experienced dance and aerial teachers who will help you learn the basics moves and develop your control and skills. This fun class is ideal for aerial enthusiasts and dancers wanting to try something new. Each class culminates in a choreographed group routine.

Our masterclasses are intensive 4 hour long, one-off sessions and are limited to 8 participants per class. The beginner’s class specialises in core bungee dance technique and is suitable for individuals trying bungee dance for the first time. Once you have taken our beginner’s class, you will be able to proceed to our intermediate masterclass where you will be taught a more advanced skillset.

Dates for our Autumn 2017 masterclasses are soon to be announced. Sign up HERE to join our mailing list and receive updates/news of future masterclasses and intensive workshops.

To find out more about our classes, the level of fitness you need for each class and more, read our FAQs.


We hope to run a Bungee teacher training course in late 2017/early 2018, so click HERE to register your interest for our teacher training bungee courses and get priority booking.